In honor of “Mental Health Awareness Month”, this episode we are talking about my journey to self awareness, mental health issues in the family and why it is important that we must have these conversations out loud to spread awareness and knowledge. I will be talking about my experience with Obsessive Compulsive Disorder (OCD), how I was recently diagnosed, and the differences between mental health issues. This episode challenges us to go beyond the surface when it comes to this topic so that we are able to be aware and empathize with those who deal with mental health issues everyday.
Let’s talk about it!
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