This episode is all about exploring how the themes of perfection and overstimulation are present in our lives and how it hinders the natural gift of progressive growth that is much needed in our lives. We are constantly pushed to be “this person” that is viewed as perfect and we are needing to understand how unhealthy it is to our holistic growth as individuals. Releasing the shackles of perfectionism and not indulging in overstimulation via social media and those amongst us helps us to not continuously look at ourselves under such scrutiny. Enjoy an episode of reflection, insight, and understanding as we dive into this topic to combat the themes of perfectionism.
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